I started taking Q10 supplements around five years ago because I needed to be in a healthier place as my husband and I wanted to have children. I was at the end of my thirties. After our son Cyrus was born, it hit home even more…
To spread happiness and help us smile through tough times, a new happy photo campaign has now been launched. The new campaign from photo printing specialist CEWE is setting Brits the challenge of sharing their happy photos and spreading some virtual cheer online. I don’t know about you,…
If you are the parent of a young child, I’m sure you will have endured some shrieking and stomping during lockdown when trying to limit screentime. In our house, this has happened when we have tried to take the iPad away from little C. While we…
While working remotely was a bit of a novelty at first, cabin fever quickly set in. I lost my mojo for a bit, due to a lack of office banter and my gym routine. Exercise has always been the key for me to keep up good…
When should we be teaching children about mental health? It’s an issue so important that Ofsted have made it a regular part of their inspections in schools. However there’s a lack of resources that allow parents and carers to have conversations with children without stigma. New…
Last week my gym buddy mentioned a new subscription smoothie regime she’d under taken with The Honestly Good Smoothie Company She raved about it so much, that I decided to put some smoothies to the test myself to see if it was everything it was cracked…
Writing about my emotions, even negative ones helps me improve my well-being and gives me happiness. Ultimately, combined with exercise, it means I’m more positive about life as a new mum over 40. When mum died at 65, the day before starting my new job, it…
