How AI is revolutionising our healthcare of the future
As a new mum over 40, I take my health more seriously than I’ve ever done in my life. I try not to dwell on…
My 100-day workout challenge
I’m on Day 22 of my 100-Day Workout Challenge and it took a lot this morning to drag myself to #myhappyplace for a spot of…
Chai Gol Gavzaban for relaxation and stress relief
I’m a big fan of Persian Chai Gol Gavzaban, which translates to borage tea. It’s great for helping relieve menstrual cramps and drinking it always…
How to be confident in who you are and what you do
Recently I was told that I lack confidence and that piece of advice, however well-intentioned it was really hurt – because my blog has taught…
Top tips to make the most of your weekends
My weekends are precious to me. During the week I am torn between two worlds, always trying to be in two places at once –…
A day in the life of a working mum
I’ve often heard the saying “being a mum is a full-time job”, but, for me it’s actually closer to being two-and-a-half full-time jobs. Even in…
Health benefits of saffron tea
There’s no denying the pressure I am sometimes under while looking after the little one, caring for family members and working full-time. So for a…
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