HEALTHY LIVING: A great way to teach toddlers to wash their hands

This morning as I stood in the nursery reception I was surrounded by sneezes, snotty noses, coughs and colds, and the temptation to just go home and hibernate instead of going to work was strong. As the parents of a young tactile sensory seeker, that’s a…

HEALTH & WELLBEING: New books teach toddlers about mental health in a creative way

How young is too young when it comes to teaching children about mental health? It’s an issue so important that Ofsted have made it a regular part of their inspections in schools.However there’s a severe lack of resources that not only relate to young children, but…

BEAUTY: Three natural baby skincare products we love

Happy Organic September all! A month that aims to help us all become more eco-savvy. We used the time to put three natural baby skincare products to the test. Today’s generation of new mums and dads are much more aware of the environmental consequences of using…

Happy Organic September all! A month that aims to help us all become more eco-savvy. We used the time to put three natural baby skincare products to the test.

HEALTHY LIVING: My 100-day workout challenge

My 100-day workout challenge at David Lloyd gym

I’m on Day 22 of my 100-Day Workout Challenge and it took a lot this morning to drag myself to my happy place for a spot of Les Mills Body Combat.

HEALTHY LIVING: Flower power for relaxation

I’m a big fan of Persian Chai Gol Gavzaban (borage tea) because it’s flower power for relaxation.

I’m a big fan of Persian Chai Gol Gavzaban (borage tea) because it's flower power for relaxation.

A MUM’S LIFE: How to be confident in who you are and what you …

Recently I was told that I lack confidence and that piece of advice, however well-intentioned it was really hurt – because my blog has taught be to be confident with my own story, who I am, what I do and what I have. While I thought…

HEALTHY LIVING: Make the most of weekends

My weekends are precious to me, that’s why I make the most of them as part of a healthy lifestyle.

My weekends are precious to me, that's why I make the most of them as part of a healthy lifestyle.