March 50 in 50 Challenge: Fresh start, fire jumping and finding strength

March always feels like a fresh start. The air sharpens, the days stretch longer, and nature begins to bloom again. It’s a season of new beginnings – both outdoors and within. This year, I felt it in everything. In the flicker of Chaharshanbe Suri flames. In the first green shoots of our Sabzeh. Even in every drop of sweat on the gym floor! Chaharshanbe Suri – a perfect reflection One of the most meaningful moments this March was celebrating Chaharshanbe…

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February: Sweat, strength and laughter

As I approach 50, I’ve realised something important. The journey to a healthier, stronger me isn’t just about hitting the gym hard. It’s about balancing fitness and family. Most importantly, it’s about showing up for myself and no one else every single day. February has been a month of consistency, progress, and fun, with a few lessons in grace along the way. Rhythm and resilience Let’s kick off with the gym. If you keep up with my Instagram posts, you…

January: Small wins, big results and a month of progress

Challenges, growth and self-reflection What a month January has been! Full of challenges, growth, and some much-needed self-reflection. Looking back, I’m proud of what I’ve achieved, even when things didn’t go perfectly. It’s a reminder that showing up counts, especially when it feels tough. Consistency Over perfection If there’s one thing I’ve learned this month, it’s that consistency is key. Whether it’s been getting to my workouts, taking care of family, or finding time for myself, I’ve realised something important.…

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